Consistent participation in water aerobics can result in notable improvements in joint flexibility and significant reduction ...

On the dazzling international stage, a Chinese athlete has captivated judges and audiences alike with the elegance and power of her aerobics. She is Yifei Wang, who has carved out a story of glory and ...

She’s still got it. Jamie Lee Curtis re-created her famous aerobics scene from her 1985 film “Perfect” during her appearance on “The Tonight Show Starring Jimmy Fallon” Wednesday.

Lupus Aerobics Fund-raiser, set to be hosted by BLADE Health and Wellness on March 29 in Kimberley, promises a day of fitness and solidarity to raise awareness and support for those battling lupus, a ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging brain. The study revealed reductions in tau tangles, amyloid plaques ...

Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning actress and John Travolta ...