Want to perform at your best and stay injury-free? Have a go at these three simple stretches, as prescribed by former Olympic snowboarder, Aimee Fuller. With Team GB going from strength to ...

Poor hamstring flexibility in often associated with injuries to the lower back and lower extremities in athletes. Improper training often results in diminished flexibility. Stretching has been ...

For one, you must start slow. Running long distances can potentially lead to injuries and muscle cramps, even for an athlete. One must also do some stretches before and after a run to reduce the ...

A great number of studies showed in the last years that static stretching performed immediately before athletic activity has negative effects on lower extremity performance during athletic activities ...

Avoid severe injuries while running by doing these important stretches, exercises and yoga poses before hitting the track, and after a fulfilling running session! When it comes to running ...

StretchLab is the Exclusive Preferred Stretch Partner of MLP, committed to enhancing performance, mobility, and recovery of Pickleball athletes.

Leading Assisted Stretching Franchise Supports Mobility and Recovery for Pickleball Athletes Nationwide StretchLab, the largest assisted stretching brand in the United States, announced today its ...