Kale and broccoli, as we know, are not usually among the most loved vegetables, yet with just a few tricks you can make them ...

Barley Salad Recipe: A healthy and colorful barley salad with fresh herbs and vegetables. Toss up some red and yellow bell pepper, sun-kissed corn, cooked barley, garlic, parsley and a handful of ...

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

Whole barley often has some or all of its bran husk removed. This variety, which is the cheapest and most nutritious, is known as Scotch barley. The other two varieties are pot barley and pearl ...

Pearl barley does not need to be soaked before use.

1. In a large saucepan of salted boiling water, cook the barley over moderate heat until slightly tender, about 30 minutes. Drain and quickly rinse the barley under running water to cool it slightly.

Add the Thyme-Scented Pearled Barley (see below), pine nuts, apple, pomegranate seeds and parsley; toss before serving. Make Ahead: The salad without the pine nuts can be refrigerated overnight.