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How yoga became a prisoner's 'best friend'so started doing yoga mainly "for the physical side of it". "It gave me body awareness, so any injuries and pains that I got, I learned to cope with through the yoga," he said. "It became my best ...
Following a diagnosis of spinal arthritis, he had been told he could not train as he usually did, so started doing yoga ... through the yoga," he said. "It became my best friend." ...
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