Blanching is a heat-and-cool process that plunges ... You can enjoy them in your favorite recipes or freeze them, so you have fresh veggies ready for meals. Remember to label and date them before ...

“They can go straight into a pan, pot or oven. Just remember that they’ve already been partially cooked during blanching, so you’ll want to avoid overcooking them. Also, frozen veggies release a ...

Blanch the spinach, mustard greens ... These non-vegetarian saag recipes are a fantastic way to enjoy the season’s bounty of greens while relishing hearty, protein-rich meals.

Blanch the spinach in hot water for three minutes or until wilted. Drain into a colander and run cold water over it until cool. In a food processor or blender, blend to a smooth paste and set aside.

To freeze, divide the cauliflower into florets and wash. Blanch in boiling water, drain, plunge into iced water and drain again. Transfer to freezer bags, label and seal. Cook from frozen.