Check why avoiding caffeine during periods can help reduce cramps, improve sleep, stabilize mood, prevent digestion issues, ...

The number of children exposed to often dangerous levels of caffeine has been steadily on the rise, and is only increasing, ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Experts say caffeine can cause agitation, nausea, and even seizures. The problem is, a lot of energy products are in bright, ...

Just last week, experts from leading health organizations released new guidelines calling for no caffeine for children under the age of 18, but a new study says exposures to caffeine energy products ...

Consumption of high-dosage caffeine products can have a negative impact on behavior among youths during their middle school ...