A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Can physical activity extend ... that 150 minutes of moderate physical activity every week reduced risk of death from all causes by 31%. Physical activity is essential for aging well and can help ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A CMAJ review confirms the transformative impact of physical activity on aging. Benefits include reduced disease risk, ...

Enhanced Quality of Life: Staying active helps older adults maintain their ability to perform daily activities, promoting ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

Heart disease remains the top global killer. Learn about its impact on health, key risk factors, and approaches to prevention ...

A recently published study shows for the first time that even short periods of severe inactivity allow the buildup of ...

Explore the hidden dynamics of heart disease, its risks, and how new strategies and innovations help improve heart health ...

Booth highlights an alarming trend: while Americans now live longer—average lifespans have increased from the mid-60s in the ...

Cancer is one of the most deadly diseases in the world, afflicting millions of people each year. According to the World ...