If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Layering chia pudding prepared with almond milk and maple syrup with fresh peach slices results in a beautiful and ...

Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

This creamy and indulgent blueberry chia pudding is packed with protein, fiber, and antioxidants making it the perfect choice ...

Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...

Papaya, a tropical fruit packed with vitamins, minerals, and antioxidants, holds the key to unlocking a world of vegan ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...

Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...