Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

In an era where processed foods dominate supermarket shelves, it’s more important than ever to fuel the body with ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Gain weight in a healthy way with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Vitamin D is essential for maintaining strong bones and overall health. Understanding how vitamin D is produced in the body ...

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

Dates provide a significant amount of fiber, which helps in digestion and smooth bowel movements. Dates are rich in ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

Mooli ka Ras is packed with essential nutrients and antioxidants that promote hair growth and overall scalp health. By ...