Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Not only that but for those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...