Prolonged screen time can cause headaches and eye strain, but simple lifestyle changes can help. Headaches and eye strain are ...

Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...

Palming is an exercise to relax and rest the eyes. Rub your hands together to generate warmth, then gently cup them over your ...

Hold your finger a few inches from your eyes, focus on it for three seconds, then shift your focus to a distant object about ...

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

People with MS may experience a variety of vision issues, including inflammation of the optic nerve, double vision, and involuntary twitching of the eye muscles. Multiple sclerosis (MS ...