Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

The study revealed how some pelagic ecosystems are affected by plastic waste.

Enhance digestive health overnight with these foods for a lighter, refreshed morning. Add them to your nighttime routine!

Here are the best foods to improve your digestion overnight.

Eating dinner too late at night can cause many physical problems. Therefore, it is very important to have dinner on time.

Dosa, idli, kimchi, and dhokla are tasty ways to boost gut-friendly probiotics. A natural soother for digestion that helps ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...