Geri Halliwell is famous for her devotion to the ancient art of yoga which helped her shed two stone in weight. And now she has teamed up with yoga teacher Katy Appleton to offer an introduction ...

It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before school, I found myself captivated by the flow of breath and movement.

Fitness experts have commented that Geri has probably also been doing either yoga, pilates or both, as these work on strengthening core abdominal muscles to give that toned and streamlined shape.