Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...
A juice cleanse may seem like a quick and easy way to lose weight, but when it comes to gut and brain health—and you know, ...
TikToker and gut health scientist Mr Gut Health has shared the three key things you should always look out for when buying ...
Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...
Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
A new study says juice cleansing brings in more pro-inflammatory bacteria in your oral and gut microbiomes, thereby ...
Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
A gut health scientists who follows the Mediterranean diet has shared what he eats in a day, and he says it's "easier" to follow than you think. Gut health physiologist Jordan Haworth, based in ...
New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...