The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

A diet ‘restoration’ strategy that mimics non-industrialized dietary habits showed beneficial effects on the gut microbiome ...