While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... you can ensure a balanced diet while protecting your vision health. The best part is that most ...

Eating foods that optimize your health doesn’t have to be complicated. Nor does it mean you have to go on a restrictive diet. Here are five research-backed food choices you can make each day to ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Leading up to his confirmation battle, I have listened to Robert F. Kennedy Jr. carefully as he has discussed controversial ...

are approaching midlife and wondering what you can do to protect your memory and brain health, you might benefit from trying the green Mediterranean diet. Researchers at BGU University in Israel ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... eye health, certain vitamins can help. Though you're likely consuming all the vitamins you need in a balanced diet, if ...

PET scans use fluorodeoxyglucose (FDG), a radioactive form of glucose, to show how aggressively tumours consume glucose ...