The worst foods to buy in the supermarket — and the healthier options
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.
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5 healthy breakfast foods that transform your morning drive
Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Restorative Farms brings healthy food access to South Dallas and provides job opportunities for residents
Now free and exonerated, he returned to his home in South Dallas only to find that some things stayed the same. “We only had one grocery store at the time that I grew up here,” said Day. That is still ...
Chef, healthy food evangelist Harouvis is battling lung cancer
Anna Marie Harouvis (Anna in the Raw, Good to Go Cafe) is in the fight for her life after a lung cancer diagnosis. A GoFundMe ...
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
13 Healthiest Fast-Food Cheeseburgers, According to a Dietitian
To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...
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Why your food cravings signal silent health problem
Medical experts reveal how intense cravings for fried foods and sweets might indicate underlying health conditions you ...
How people in food deserts can access healthy food
People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.