Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Northern India's winters are challenging, with high pollution and increased viral infections, including the rise of Human ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

The power of female friendships and that feel-good sensation we get from being with friends is borne out by research – they can help us lead longer, happier lives. Conversely, " ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Benefits Of Chemical Peeling: Understanding the different types of facial peels, potential risks, and the importance of professional guidance is crucial.

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...