OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Northern India's winters are challenging, with high pollution and increased viral infections, including the rise of Human ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

The content is produced solely by The Conversation. Travelers have always faced health hazards when far from home. Medieval ...

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

The power of female friendships and that feel-good sensation we get from being with friends is borne out by research – they can help us lead longer, happier lives. Conversely, " ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...