Thankfully, you can shift your approach for another, less challenging (but still effective) move to train your back sans weight: the inverted row. You might think the inverted row is easy ...

Known for her acting and dedication to fitness, Kriti recently shared a video performing inverted rows and one-arm lat pull-downs, captioning it, “I don’t like doing the same kind of workout ...

Construction crews placed the final piece of track connecting the lift hill to the drop on the new record-breaking dive coaster, Wrath of Rakshasa.