Just like a pumping day at your local, James Nestor’s 2020 bestseller Breath ... I asked Nestor about pro surfers like Slater and Hamilton doing Wim Hof breathing before surfing, and how ...
Don’t try this at home You might be aware of Wim Hof as the man that spends a lot of time in cold water and freezing temperatures – and the star of new BBC One show Freeze The Fear.