Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

If you feel that in a vegetarian diet all that you can eat are vegetables, then you are mistaken. Switching to vegetarianism exposes you to many options. One of them is following the lacto ...

Lacto-ovo vegetarian: a vegetarian who eats dairy products ... Key fact Gelatine is an ingredient used in a range of food products such as sweets, desserts and low-fat products.

“When choosing a variety, being intentional and mindful with your meals and food pairing, a lacto-vegetarian diet can serve your tastebuds, your health and convictions, to best support your ...

By Mary Sasa Staff Writer A sprinkle of this, a splash of that, and vwah-lah, a full vegetarian meal of low-fat, low-sugar, low-cholesterol cuisine that would make any health nerd’s mouth ...