Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Researchers observed an inverted U-shape, where middle-aged adults reported the highest level of happiness, or no significant ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Money might not buy love or happiness, but purpose can. Purpose sparks joy, builds connections, and leads to a life of ...

Billionaire Harsh Goenka shared a video featuring Indian monk Gaur Gopal Das emphasizing that happiness is a result of living ...

3) Help others Helping others or showing kindness to people will create a difference in your life. True happiness comes from helping others with right intention. Even if you perform simple acts ...

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

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