If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

But, living solo does come with its fair share of challenges, especially when it comes to eating healthily. Without the routine of shared meals, it's super easy to fall into the trap of grabbing ...

In some ways, healthy living has never been easier ... a huge 42 per cent still feel unable to live their healthiest lives. The root causes? Fatigue and financial instability.

Rural Americans – particularly men – are expected to live significantly shorter, less healthy lives than their urban ...

Three weeks ago, we received a fascinating email about walking, running, bicycling and other ways of leading active lives. The email was from Meeker, McLeod, Sibley Healthy Communities, which ...

With plenty of talk at the federal level recently about demographics, a recent study by the Institute for Health Metrics and Evaluation at the University of Washington shows us maybe we should be ...

healthy lives. The Ohio Capital Journal reports the study showed Native Americans living in Western and Midwestern states have the shortest life expectancy, at 63.4 years. At the other end of the ...