Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Acid reflux can cause various specific symptoms However these symptoms can mimic or sometimes be mistaken for other health ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

A low level of acid in the stomach stalls the digestion of food, causing it to ferment. Indigestion, bloating and burping are the result. Another common symptoms of poor digestion is vertical ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

Low-fat or skim milk is generally a better ... aloe vera may help reduce irritation in the esophagus caused by stomach acid. One small study published in the Journal of Traditional Chinese ...

Just as certain drinks can help, others may aggravate acid reflux symptoms. Dr. Al Haddad recommends avoiding the following drinks: Coffee and caffeinated beverages. Caffeine can relax the lower ...

Acid reflux is a condition in which acid from the stomach flows back into the esophagus ... studies have revealed that regular coffee drinkers have a lower risk of developing Type 2 diabetes ...