Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Medically reviewed by Archana Sharma, DO Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood ...

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic drainage are rebounding and dry brushing. Each has its unique benefits and ...

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The lymphatic system features lymph vessels, similar to blood vessels, that carry lymphatic fluid throughout the body. If an infection occurs, lymphatic fluid carries lymphocytes — a type of ...

Lymphedema, a chronic and debilitating condition characterized by the accumulation of lymphatic fluid leading to swelling, often results from damage to the ...