While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a buildup of lymph fluid), they offer additional health benefits to anyone. To better understand the ...

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic drainage are rebounding and dry brushing. Each has its unique benefits and ...

The lymphatic system is essential for the maintenance of tissue fluid balance, immune surveillance and the absorption of fatty acids in the gastrointestinal tract. The lymphatic circulation is ...

The lymphatic system features lymph vessels, similar to blood vessels, that carry lymphatic fluid throughout the body. If an infection occurs, lymphatic fluid carries lymphocytes — a type of ...

While this technique was originally developed to treat lymphedema (swelling caused by a buildup of lymph fluid), it is now gaining popularity for the wider potential health benefits it has.