Medically reviewed by Femi Aremu, PharmD Magnesium supplements are available in many forms, including pills and powder. The ...

An anesthesiologist has reacted to a video of a TikTok user who suggests that taking a tablet before bed has helped them ...

Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

With more and more people concerned about their sleep quality than ever before, our tester has been blown away by the ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

While eating foods packed with magnesium is the best way to get more of it — it is found in nuts and seeds, legumes and leafy greens — taking it as a supplement has recently skyrocketed in ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...