The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking unprocessed, plant-based foods, rank as the leading cause of death globally. They ...

Hims & Hers Health is set to have a commercial air during Super Bowl LIX. It’s already courting controversy, with calls to ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...