When it comes to targeting belly fat, I often recommend resistance bands ... alternating arms for 10 to 12 reps on each side ...
The Bodylastics set has big rings that you attach the cords to, and sometimes they can obstruct your arms or rub against them during exercises ... their resistance levels, as our mini-band ...
当前正在显示可能无法访问的结果。
隐藏无法访问的结果