People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

“A short nap of up to about 20 minutes taken during the siesta period of the day (1 to 3 p.m.) can be helpful to improve ...

You will know it’s working for you if you feel more productive or more energetic after your nap,” she said. If you don’t feel ...

Shorter naps only include stage-two sleep, which is particularly helpful for alertness and memory, said Sara Mednick, a sleep ...

A doctor has shared the best time to nap and revealed one of its little-known benefits. Dr Neena Chandrasekaran, a specialist ...

Nap Lane, a busy route, set for major upgrades including widening the road and adding turning lane from Hwy 182 to make the ...

Surprise animal encounters are nothing new in the phone camera/social media age, but the human who hits record is usually on ...