Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

By repeating affirmations regularly, you can rewire your brain to focus on positive outcomes, boosting self-esteem, motivation, and resilience. What Are Positive Affirmations? At their core ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...