The new year often tempts us to aim for perfection — to craft long lists of resolutions and demand drastic change overnight. But life isn’t about perfection. It’s about progress. It’s about showing up ...

MyFitnessPal is tracking for real life—it’s a no-brainer. Devine: It’s all about progress over perfection! I have an annual guy’s trip with family and friends where we smash a lot of ...

The images we see on billboards and social ... 7.Find Your Tribe: Surround yourself with people who value growth and progress over perfection. When it comes to self-love, the same principles ...