Louise Glazer initially put her chest pain down to a pulled muscle, but it turned out to be stage two breast cancer ...

Back strains can be more of a worry than other muscles so if you think you’ve pulled something in your back while lifting, then that’s definitely not something you should ignore. Any mild back ...

“Pulled muscles usually happen when you’ve stretched ... Overdoing any training during a home workout or diving too fast back into your old weight training routine are also to blame.

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

You can still make muscle gains without working through the full range of motion for pull-ups (and other exercises, too), according to exercise physiologist and strength training coach Dr.