THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire ...

SHIRLEY Ballas is one of the 12 celebrities set to take on Bear Grylls and a plethora of challenges in the Celebrity Bear Hunt series. While the Strictly Come Dancing judge prepares to take part ...

Strictly Come Dancing head judge Shirley Ballas has revealed the extreme eating tip that helps her maintain her size 10 figure at the age of 64. The former dancer says she keeps herself in shape ...

Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Shirley Ballas has opened up on the real reason she signed up for TV's toughest new show Celebrity Bear Hunt. Speaking to The Sun's TV Mag while the terrible fires are raging in Los Angeles ...

Strictly Come Dancing's head judge Shirley Ballas, 64, revealed the intense ... such as a registered dietitian or doctor.

Strictly sensation Shirley Ballas was quick to voice her fear before braving the bridge, admitting: "I was not this nervous when I went to win my world championships. But, I will do one step at a ...

Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...

CELEBRITY Bear Hunt viewers were left shocked when Shirley Ballas was seen clashing with Mel B in a heated row. The Strictly Come Dancing judge, 64, and the Spice Girl, 49, got into an argument ...