Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

My most common practices are EMDR, Somatic Meditation Therapy, and Child Parent Psychotherapy (CPP) and Attachment Based Therapy. We each have an inner compass steering us toward what we need more ...

I incorporate meditation, breathwork, and somatic awareness to support emotional integration, release stress, and cultivate self-acceptance. I believe that our experiences shape not only who we ...

Visionary multidisciplinary musical artist FKA twigs beckons us closer into her feeling-infused world with her third studio album, “ EUSEXUA ,” released on Jan. 24. Twigs defined “eusexua,” a term she ...