According to the Somatic Movement Center, somatic movements are practiced consciously with intent and focus on the internal experience rather than the external appearance and end result.

Somatic yoga is a practice that combines yoga with somatics—a type of movement therapy that retrains your brain and body to move and sense muscles. Although there is limited research on the ...

Here at Montana Center for Somatic Psychotherapy we can offer our ... We offer Sensorimotor Psychotherapy, Authentic Movement, EMDR (Eye Movement Desensitization and Reprocessing), Hakomi, Circle ...

A practice that involves moving consciously while you pay attention to the sensations in your body, somatic movement has received plenty of attention on social media over the last couple of years ...

There’s another form of practice having a moment for it's slower and more conscious approach, focused on what’s known as somatic movement. Somatics is an umbrella term for lots of different ...