Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Yoga remains one of London’s favourite hobbies ... feeling burnt-out according to a recent Mental Health UK, somatic classes seem like the perfect antidote, offering a way to re-engage with ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Gail currently teaches Somatic Yoga classes in Redlands and Highland, California, and does aerial yoga and somatic dance in her spare time. My sister and I went on a cruise in the Arctic Circle.

Hosted by Tori Godsall, a trained psycho-spiritual coach who specialises in addictions, eating disorders, body dysmorphia and anxiety disorders, the purpose of these sessions will be to energetically ...