Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

You can practice somatic movement and yoga at some of London’s most stylish and calming studio spaces. Holmes teaches at Re:mind remindstudio.com) every Friday, while de Belgeonne’s The Human ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

If you're hoping to develop your practice, the best yoga YouTube channels ... she has continued to study and develop skills in yoga and somatic studies. Dog lovers will particularly love this ...

Please contact to schedule an appointment with Nicole James RSW - Extensive training in Integrative Somatic Therapy Practice (TM), certified in Restorative Yoga (RYS 200hr) & Thai Massage.

Additionally, as a certified yoga instructor, I incorporate somatic work into my practice. By combining traditional therapy methods with yoga and somatic practices, we can address both the mind ...