Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transf ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Additionally, as a certified yoga instructor, I incorporate somatic work into my practice. By combining traditional therapy methods with yoga and somatic practices, we can address both the mind ...

Throughout Adriene’s career, she has continued to study and develop skills in yoga and somatic studies ... has a focus on morning stretching, evening wind-downs and full body flows to encourage ...

The Human Method Though somatic movement is nothing new - it was coined in the 1970s. And in the celebrity world, many A-listers have waxed lyrical about practicing forms of yoga which involve ...