Anaerobic exercise is done in short bursts, like weight lifting or sprinting. This article examines the differences between ...

Anaerobic exercise involves strong and powerful ... suggests the expert. Sprinting is all about short, maximum-effort runs.

Anaerobic close anaerobicWithout oxygen ... A short intense burst of exercise such as sprinting will generate energy anaerobically so an oxygen debt will be generated. This is because your ...