How FINIS Smart Goggle Helps Swimmers Break Through Barriers. Check out the product details and what separates the smart ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

Rooted in the United States Olympic and Paralympics’ Athlete Development Model, USA Swimming’s Coach Development Academy is a professional opportunity designed for active, hands-on learning across a ...

The Baby Swimming International Academy allows infants to swim with poise, confidence, and beauty as if they had been used to ...