A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...
Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.
Vitamin B12 or B9 (folate) deficiency anaemia arises when the body lacks these essential vitamins. If left untreated, some ...
Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...
For years, anaemia has been associated primarily with iron deficiency, but new research highlights two emerging culprits—air ...
The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...
In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...
Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...
The NHS has warned if you experience 'pins and needles', it could be a sign of an important deficiency. Vitamin B12 or B9 ...
A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...
Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...
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