Matteo Bruno and his colleagues at the Sony Computer Science Laboratories in Rome calculated the walkability of more than ...

Walking, whether it be in a city, or out in nature is a great way to meet new people and explore different landscapes.

but Dr White says noticing the natural world among the brick and glass has benefits. “I advocate for mindful walking and using your senses to notice nature. A simple thing I do is notice five ...

When it was time to move back to the city, a big concern of mine was finding a place where we could walk in nature. I had realized over the past four years, especially, how important it was to my ...

This is what the research says. I picture myself walking through a nature reserve, a gravelled trail under my feet, the light slowly rising over treetops. I imagine the sound of birds and the wind ...

Mark Travers writes about the world of psychology ... Beyond the mental acuity benefits of walking, being in nature also tends to have specific brain-power-boosting consequences.