Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Healthy pasta recipes allow you to introduce ... when they are roasted than when they are boiled. Well, at least for kids they are! So, here is a tasty vegetable stir fry pasta recipe with roasted ...

the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their palates but will also support their ...

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

We specialize in coming alongside families to offer help and understanding when caring for children who struggle in the areas of emotional and behavioral regulation. Children have challenges for a ...

At Avondale Dental, Friday’s Give Kids a Smile Day was about more than providing free routine teeth cleanings.