Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Fact checked by Nick Blackmer Increasing research shows the negative health impacts of ultra-processed foods, heavily ...