Simply layer boiled yam slices with apple slices for natural sweetness; add caramelized onion layers for savory richness; ...

Often mistaken as sweet potatoes, this superfood has many benefits, from antioxidants to a wide nutritional profile. But it ...

If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect ...

Serve mashed yams with plenty of butter and seasoning as an accompaniment to meat stews or other vegetable dishes. Make yam chips or bake yams in their skins. In Africa, yam is pounded into a very ...

I am often asked this question. Gardeners who grow their own sweet potatoes sometimes still wonder whether the root vegetables they have grown are the same as yams. Perhaps because sweet potatoes ...