winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...

Fuzzy melon (mo gwa in Cantonese) is also known as hairy melon or gourd. While it's popular in the summer because it's considered cooling, it's usually available year-round. It's delicious in ...

Bitter Melons are both a loved and hated vegetable in most countries, yet their healing powers cannot be denied. Even if you’re not a fan of bitter melon, you may change your mind after trying ...