A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

There's a wide range of new, lightweight cross country ski gear that employs the latest technologies for warmth, style and ...

Access to recreation is key for many Missoulians. Thanks to local nonprofits, staff, and other teams, people can use trails ...

Offering a different kind of cold comfort, West Virginia University recreation and adventure professionals are providing tips ...

By Brian Lockhart It has been a good season for winter sports and all the snow meant a perfect, although blustery day, for the Mono Nordic Ski Club’s annual race day. Skiers from around the ...