A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for a refreshing morning breakfast or healthy mid day munchies.

However, pearled barley, whose bran is removed ... vegetable dishes; enjoy as a breakfast cereal topped with fruit, or served in creamy risotto style. (Reprinted with permission from Environmental ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...

The other two varieties are pot barley and pearl barley. Barley has significantly less gluten than wheat. FAQs about BBC Food ...

Pearl barley is small round grains of barley that have had the hull and bran ground off and then been polished. It's particularly good when used in risottos: the texture of the barley is ...

You could add a little grated ginger if you want a bit more zing. Rinse ¾ cup of pearl barley under cold water until the water runs clear. Place the barley in a saucepan with the zest of 2 lemons ...